Do you leap out of bed with the sunrise or come alive when the world is asleep?
Take this quick seven-question quiz to find out whether you’re an Early Bird or a Night Owl and discover when you do your best thinking and creating.
What time do you naturally wake up on a day off?
Around sunrise or earlier.
Late morning or closer to noon.
When do you feel most productive?
First thing in the morning, before emails flood in.
Late evening, when distractions are minimal.
On a weekend, you’re most likely to…
Be up with the birds – hiking, breakfast out, or a gym session.
Sleep in, then plan social or creative activities that stretch into the night.
How do you feel around 10 PM?
Ready to wind down and get a good night’s rest.
Peppy, focused, and maybe even a bit restless.
When tackling a big project, you prefer to…
Dive in first thing, make solid progress, then relax later.
Start after dinner, power through in uninterrupted blocks.
Your ideal meeting time is…
Early morning – get it done and free up the rest of the day.
Late afternoon or evening – when you’re really clicking.
When do your best ideas usually strike?
Over a sunrise walk or during my morning routine.
In the quiet late-night hours when the world is asleep.
Early Bird
You thrive in the morning, getting a jump-start on the day. You feel most energetic at dawn, appreciate structure, and prefer wrapping tasks up before midday.
Night Owl
You come alive as the day winds down, finding your stride in the quiet hours. You feel most alert after dark, enjoy flexibility, and often hit your creative peak late at night.
